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Changing body composition through diet and exercise. Episode 5, Bioenergetics: converting food to energy.

Ormsbee, Michael J., (presenter.). The Great Courses (Firm), (Distributor). Kanopy (Firm), (Distributor).
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Electronic resources

Subject: Nutrition.
Exercise.
Diet.
Human body > Composition.
Genre: Documentary films.

Record details

  • Physical Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2016.

Content descriptions

General Note: Title from title frames.
Date/Time and Place of an Event Note: Originally produced by The Great Courses in 2016.
Summary: Bioenergetics, the process of converting food into a usable form of energy, is directly related to overall metabolism. Learn about the chemical work of the body's three energy-producing systems, the fuel each uses, when each is activated--and how your fitness level significantly impacts your body's use of fat as a fuel source.
System Details Note: Mode of access: World Wide Web.

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