Catalog

Record Details

Catalogue Search



Changing body composition through diet and exercise. Episode 23, Choosing your nutrition plan.

Ormsbee, Michael J., (presenter.). The Great Courses (Firm), (Distributor). Kanopy (Firm), (Distributor).
Image of item

Electronic resources

Subject: Nutrition.
Exercise.
Diet.
Human body > Composition.
Genre: Documentary films.

Record details

  • Physical Description: 1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2016.

Content descriptions

General Note: Title from title frames.
Date/Time and Place of an Event Note: Originally produced by The Great Courses in 2016.
Summary: With so many choices, committing to a particular diet plan can seem overwhelming. So start by emphasizing nutritionally dense, minimally processed foods. And remember that even one positive habit you adopt and stick with can make a positive long-term impact on your body composition and health.
System Details Note: Mode of access: World Wide Web.
Summary: With so many choices, committing to a particular diet plan can seem overwhelming. So start by emphasizing nutritionally dense, minimally processed foods. And remember that even one positive habit you adopt and stick with can make a positive long-term impact on your body composition and health.

Additional Resources