Sports nutrition : a guide for youth sport coaches / Shelley L. Holden and Timothy M. Baghurst.
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|Subject:||Athletes > Nutrition.
Athletes > Health and hygiene.
- ISBN: 9781634853002
- ISBN: 1634853008
- Physical Description: 1 online resource (xii, 74 pages)
- Publisher: Hauppauge, New York : Nova Science Publishers, Inc., 
- Copyright: ©2016
|Bibliography, etc. Note:|| Includes bibliographical references (pages 65-67) and index.
|Formatted Contents Note:|| Basic sports nutrition guidelines and energy systems -- Fuels for the body -- Timing and type of meals and snacks -- Fluids and hydration -- Dietary supplements -- Disordered eating, eating disorders, and body image issues -- Special considerations -- Getting parents and athletes to buy in.
|Source of Description Note:|| Description based on print version record.
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- Sports and athletics preparation, performance, and psychology
- Sports and athletics preparation, performance, and psychology series.