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Sports nutrition : a guide for youth sport coaches / Shelley L. Holden and Timothy M. Baghurst.

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Electronic resources

Subject: Athletes > Nutrition.
Athletes > Health and hygiene.
Genre: Electronic books.

Record details

  • ISBN: 9781634853002
  • ISBN: 1634853008
  • Physical Description: 1 online resource (xii, 74 pages)
  • Publisher: Hauppauge, New York : Nova Science Publishers, Inc., [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 65-67) and index.
Formatted Contents Note: Basic sports nutrition guidelines and energy systems -- Fuels for the body -- Timing and type of meals and snacks -- Fluids and hydration -- Dietary supplements -- Disordered eating, eating disorders, and body image issues -- Special considerations -- Getting parents and athletes to buy in.
Source of Description Note: Description based on print version record.

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