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Nutrition for sport, exercise, and health / Marie A. Spano, MS, RD, CSCS, CSSD (Spano Sports Nutrition Consulting, LLC), Laura J. Kruskall, PhD, RDN, CSSD, LD, FACSM, FAND (University of Nevada, Las Vegas), D. Travis Thomas, PhD, RDN, CSSD, LD, FAND (University of Kentucky).

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  • 1 of 1 copy available at Island Libraries.

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Library Call Number Barcode Location Status Due Date
Robertson Library RA784.S6557 2018 37348007265630 STACKS Available -
Subject: Physical fitness > Nutritional aspects.
Exercise > Physiological aspects.
Athletes > Nutrition.

Record details

  • ISBN: 9781450414876
  • ISBN: 1450414877
  • Physical Description: x, 476 pages : color illustrations ; 28 cm.
  • Publisher: Champaign, IL : Human Kinetics, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 387-456) and index.
Formatted Contents Note: Optimizing health and well-being throughout the lifespan -- Energy metabolism -- Carbohydrate -- Fat -- Protein -- Vitamins -- Minerals -- Water and electrolytes -- Nutritional supplements and other substances commonly used in sport -- Body weight and composition -- Nutrition for aerobic endurance -- Nutrition for resistance training -- Changing weight and body composition -- Nutrition concerns for special populations.
◄ Search Results Showing Item 10 of 23

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