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The planet friendly diet : your 21-day guide to sustainable weight loss and optimal health / Cat Smiley.

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Electronic resources

Subject: Reducing diets > Recipes.
Cooking (Natural foods)
Sustainable living.
RĂ©gimes amaigrissants > Recettes.
Cuisine (Aliments naturels)
Style de vie durable.
Genre: Electronic books.
Livres de cuisine.

Record details

  • ISBN: 9781550926088
  • Physical Description: 1 electronic text (vii, 247 pages) : coloured illustrations
  • Publisher: Gabriola [British Columbia] : New Society Publishers, [2016]
  • Distributor: Ottawa, Ontario : Canadian Electronic Library, 2016.

Content descriptions

General Note: Originally published: Createspace, 2011.
Issued as part of the desLibris books collection.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: introduction -- week 1 -- how it works -- week 2 -- week 3 -- the basics -- hydration -- fruit and vegetables -- grains and fiber -- eggs and dairy -- meat and fish -- salt and sugar -- the next step.
Summary: Lose weight and maintain optimum health while saving money and minimizing the environmental impact of your daily food choices.
Additional Physical Form available Note: Also available in print version.
System Details Note: Mode of access: World Wide Web.

Additional Resources