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Dr. Art Hister's guide to living a long & healthy life Art Hister. [electronic resource] /

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Electronic resources

Subject: Self-care, Health.
Medicine, Popular.
Health.
Health behavior.
Exercise.
Nutrition.
Health.
Health behavior.
Exercise.
Nutrition Therapy.
Genre: Popular Works.
Electronic books.

Record details

  • ISBN: 9781926812083
  • Physical Description: 1 electronic text (viii, 309 p.) : digital file.
  • Publisher: Vancouver [B.C.] : Greystone Books, c2003

Content descriptions

General Note: Issued as part of the desLibris books collection.
Bibliography, etc. Note: Includes bibliographical references (p. 287-304) and index.
Formatted Contents Note: 1 Exercise -- 2 Getting started -- 3 Eating properly -- 4 Nutrients -- 5 Eating for weight control -- 6 Alcohol -- 7 Smoking -- 8 Sleep -- 9 Stress -- 10 Sex -- 11 Issues to discuss with your doctor -- Conclusion.
Summary: Written in the doctor's trademark humourous style, this authoritative guide tells you how to eat, drink, exercise, sleep, and enjoy your way to good health and long life. Common sense rules, as Dr. Hister presents a plethora of practical, dow-to-earth information for anyone who cares about his or her health.
Additional Physical Form available Note: Also available in print version.
System Details Note: Mode of access: World Wide Web.
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016 . ‡z2003911239X (print)
020 . ‡a9781926812083 ‡qebk.
020 . ‡z9781553650188 (print)
020 . ‡z1553650182 (print)
035 . ‡a(CaOOCEL)416820
035 . ‡a(CaBNVSL)slc00224812
035 . ‡a(OCoLC)659391811
040 . ‡aCaBVAU ‡cCaBVAU ‡dCaBNVSL ‡dCaPCU
050 4. ‡aRA776.75 ‡b.H55 2003eb
060 4. ‡aWB120 ‡b.H55 2003eb
08204. ‡a613 ‡222
1001 . ‡aHister, Art.
24510. ‡aDr. Art Hister's guide to living a long & healthy life ‡cArt Hister. ‡h[electronic resource] /
2463 . ‡aArt Hister's guide to living a long & healthy life.
2463 . ‡aDoctor Art Hister's guide to living a long and healthy life.
24630. ‡aGuide to living a long & healthy life.
24630. ‡aLiving a long & health life.
260 . ‡aVancouver [B.C.] : ‡bGreystone Books, ‡cc2003 ‡e(Ottawa, Ontario : ‡fCanadian Electronic Library, ‡g2010).
300 . ‡a1 electronic text (viii, 309 p.) : ‡bdigital file.
500 . ‡aIssued as part of the desLibris books collection.
504 . ‡aIncludes bibliographical references (p. 287-304) and index.
5050 . ‡a1 Exercise -- 2 Getting started -- 3 Eating properly -- 4 Nutrients -- 5 Eating for weight control -- 6 Alcohol -- 7 Smoking -- 8 Sleep -- 9 Stress -- 10 Sex -- 11 Issues to discuss with your doctor -- Conclusion.
520 . ‡aWritten in the doctor's trademark humourous style, this authoritative guide tells you how to eat, drink, exercise, sleep, and enjoy your way to good health and long life. Common sense rules, as Dr. Hister presents a plethora of practical, dow-to-earth information for anyone who cares about his or her health.
530 . ‡aAlso available in print version.
538 . ‡aMode of access: World Wide Web.
650 0. ‡aSelf-care, Health.
650 0. ‡aMedicine, Popular.
650 0. ‡aHealth.
650 0. ‡aHealth behavior.
650 0. ‡aExercise.
650 0. ‡aNutrition.
65012. ‡aHealth.
65012. ‡aHealth behavior.
65022. ‡aExercise.
65022. ‡aNutrition Therapy.
655 2. ‡aPopular Works.
655 0. ‡aElectronic books.
7102 . ‡aCanadian Electronic Library (Firm)
77608. ‡iPrint version: ‡z1553650182
830 0. ‡adesLibris. ‡pBooks collection.
85640. ‡uhttp://proxy.library.upei.ca/login?url=http://www.deslibris.ca/ID/416820 ‡yFull text via Canadian Electronic Library
902 . ‡a20180523cel ‡bCDN ELEC LIB
905 . ‡u_jmacneil
901 . ‡a416820 ‡bCaOOCEL ‡c1538192 ‡tbiblio ‡sDesLibris-subscription
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