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Dietary glycemic index and glycemic load in health and exercise [electronic resource] / presented by Stephen Wong, Jennie Brand-Miller and Yajun Chen ; produced by the American College of Sports Medicine.

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Electronic resources

Subject: Diet.
Glycemic index.
Physical fitness.

Record details

  • Physical Description: 1 online resource (51 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2011.

Content descriptions

General Note: Title from resource description page (viewed Nov. 18, 2013).
Formatted Contents Note: Dietary glycemic index and glycemic load in health -- Glycemic index and disease -- GI and weight control -- Glycemic index (GI), glycemic load (GL) and endurance exercise performance.
Summary: Dietary Glycemic Index and Glycemic Load in Health and Exercise explores the significance of dietary glycemic index (GI) and glycemic load (GL) in nutrition for health and exercise performance. The DVD discusses the affect of (GI) and (GL) on both the capacity of an individual to engage in endurance and the exerciser's subsequent performance in a specific endurance activity. The DVD also looks at the possible relationship between disease (health) and GI.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.

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