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Eating your way to health and weight loss [electronic resource] : losing weight the right way / presented by Brian C. Leutholtz.

Leutholtz, Brian C. (Speaker).
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Electronic resources

Subject: Diet.
Sports medicine.
Weight loss.

Record details

  • Physical Description: 1 online resource (29 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2006.

Content descriptions

General Note: Title from resource description page (viewed Nov. 18, 2013).
Summary: Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.

Additional Resources