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Review of protein intake for clients and athletes [electronic resource] / written by IDEA Health & Fitness Association ; presented by Tavis Piattoly ; produced by Healthy Learning.

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Electronic resources

Subject: Proteins.
Proteins > Metabolism.
Proteins in human nutrition.
Athletes > Nutrition.
Athletes > Nutrition > Handbooks, manuals, etc.
Physical fitness > Nutritional aspects.
Exercise > Nutritional aspects.
Physical education and training.

Record details

  • Physical Description: 1 online resource (65 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2008.

Content descriptions

General Note: Title from resource description page (viewed Mar. 24, 2014).
Summary: Considerable controversy exists concerning the amount of protein intake that is required for athletic populations. Review of Protein Intake for Clients and Athletes provides an overview of the history of protein intake and how it applies to athletic performance and recovery. The video is designed to help health/fitness professionals better understand protein metabolism, absorption, and digestion rates, its function and scientific recommendations for weight loss, and the significance of protein timing for muscle recovery and growth.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.
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