Performance nutrition for teen athletes [electronic resource] / written by the American College of Sports Medicine ; presented by Susan Kundrat ; produced by Healthy Learning.
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|Subject:||Teenagers > Health and hygiene.
Teenagers > Nutrition.
Athletes > Nutrition.
Physical fitness for youth.
Proteins in human nutrition.
Carbohydrates > Nutritional aspects.
- Physical Description: 1 online resource (30 min.).
- Publisher: Monterey, CA : Healthy Learning, 2008.
|General Note:|| Title from resource description page (viewed Mar. 24, 2014).
|Summary:|| Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featuring the sports-nutrition checklist, the video offers an exceptional resource for both coaches and athletes.
|Additional Physical Form available Note:|| Previously released as DVD.
|Language Note:|| This edition in English.