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Going veg! [electronic resource] / written by IDEA Health & Fitness Association ; presented by Julieana Hever ; produced by Healthy Learning. and National Institute of Mental Health.

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Electronic resources

Subject: Nutrition.
Natural foods.

Record details

  • Physical Description: 1 online resource (73 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2009.

Content descriptions

General Note: Title from resource description page (viewed Mar. 24, 2014).
Summary: The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a complete vegetarian diet and describes effective ways for trainers to counsel their clients to go ""veg"" or stay ""veg"" the right way.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.
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