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Eating for energy [electronic resource] / written by IDEA Health & Fitness Association ; presented by Scott Josephson ; produced by Healthy Learning.

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Electronic resources

Subject: Nutrition.
Food habits.
Exercise.
Physical fitness.
Diet.

Record details

  • Physical Description: 1 online resource (112 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2009.

Content descriptions

General Note: Title from resource description page (viewed Mar. 24, 2014).
Summary: Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The video emphasizes the fact that individuals should not let their plan (or lack thereof) negatively impact their level of performance.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.
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