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Bigger muscles in a can? Evaluating muscle-building supplements [electronic resource] / written by the American College of Sports Medicine ; presented by Ellen Coleman ; produced by Healthy Learning.

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Electronic resources

Subject: Dietary supplements > Congresses.
Physical fitness > Nutritional aspects > Congresses.
Bodybuilding > Congresses.

Record details

  • Physical Description: 1 online resource (48 min.).
  • Publisher: Monterey, CA : Healthy Learning, 2009.

Content descriptions

General Note: Title from resource description page (viewed Mar. 24, 2014).
Summary: Bigger Muscles in a Can? Evaluating Muscle-Building Supplements outlines a systematic method that can be used to evaluate popular muscle-building supplements. Featuring a breakout session at the 2009 ACSM Health & Fitness Summit, the video reviews several popular supplements, including creatine, HMB, whey protein, beta-alanine, glutamine, and arginine alpha-ketoglutarate, and demonstrates how to apply this method on each of these supplements.
Additional Physical Form available Note: Previously released as DVD.
Language Note: This edition in English.

Additional Resources