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The sports conditioning trifecta [electronic resource] : the recipe for winning! / presented by Fabio Comana.

Comana, Fabio. (Speaker). Healthy Learning Videos. (Production company). IDEA Health & Fitness Association. (Production company).
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Electronic resources

Subject: Athletes > Nutrition.
Physical education and training.

Record details

  • Physical Description: 1 online resource (69 min.)
  • Publisher: Monterey, CA : Healthy Learning, 2011.

Content descriptions

General Note: Title from resource description page (viewed Mar. 23, 2015).
Summary: This program explores the elements of the training prescription, including anaerobic energy system training, timing, layout, and prerequisites. It looks at reliable pre-exercise, during-exercise, and post-exercise nutrition and hydration strategies.
Language Note: In English.

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