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Health promotion, nutrition, and injury prevention in the female runner / presented by Jackie Buell and Kelsey Logan.

Buell, Jackie, (speaker.). Logan, Kelsey, (speaker.). American College of Sports Medicine, (host institution.). Healthy Learning, (production company.).
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Electronic resources

Subject: Women runners > Health.
Women runners > Nutrition.
Women runners > Wounds and injuries > Prevention.

Record details

  • Physical Description: 1 online resource (56 minutes)
  • Publisher: Monterey, CA : Healthy Learning, 2010.

Content descriptions

General Note: Title from resource description page (viewed April 18, 2016).
Summary: Health Promotion, Nutrition, and Injury Prevention in the Female Runner provides an overview of several of the key factors involved in the health of women runners. The video features a review of the basic research on the bone, psychological, and cardiovascular health of women runners. The video also looks at the preliminary data from an investigation of recreational runners that is currently being conducted at Ohio State. In addition, the video looks at how runners can best be fueled for health and life balance.
Language Note: In English.
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