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Aging well : exercise and nutrition as medicine / [presented] by Nick Delgado ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Delgado, Nick, (speaker.). Healthy Learning Videos, (production company.). Monterey Bay Video Production Co., (production company.).
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Electronic resources

Subject: Aging.
Aging > Prevention.

Record details

  • Physical Description: 1 online resource (61 minutes)
  • Publisher: Monterey, CA : Healthy Learning, 2015.

Content descriptions

General Note: Title from resource description page (viewed August 25, 2017).
Summary: Featuring are the world's most renowned anti-aging experts, Aging Well: Exercise and Nutrition as Medicine offers an overview of how the myths, misinformation, and misconceptions concerning animal-based protein have had dire consequences on the wellness and lifestyle efforts of human beings. In that regard, the video discusses the dangers of over-consuming animal-based protein. In addition, the video points out that in reality, individuals, including serious exercisers, have a relatively limited need for protein in their diet.
Language Note: In English.

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