Aging well : exercise and nutrition as medicine / [presented] by Nick Delgado ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
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Aging > Prevention.
- Physical Description: 1 online resource (61 minutes)
- Publisher: Monterey, CA : Healthy Learning, 2015.
|General Note:|| Title from resource description page (viewed August 25, 2017).
|Summary:|| Featuring are the world's most renowned anti-aging experts, Aging Well: Exercise and Nutrition as Medicine offers an overview of how the myths, misinformation, and misconceptions concerning animal-based protein have had dire consequences on the wellness and lifestyle efforts of human beings. In that regard, the video discusses the dangers of over-consuming animal-based protein. In addition, the video points out that in reality, individuals, including serious exercisers, have a relatively limited need for protein in their diet.
|Language Note:|| In English.