Eat to win : nutrition for athletes / Learning ZoneXpress ; producer, Judy Jennings ; director, Dan Simmons ; writer, Susan Steger Walch.
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|Subject:||Athletes > Nutrition.
Physical fitness > Nutritional aspects.
- Physical Description: 1 online resource (21 minutes)
- Publisher: Owatonna, MN : Learning Zone Express, 2012.
|General Note:|| Title from resource description page (viewed November 12, 2018).
|Summary:|| When athletes step onto the field, court or track, they want to perform their best. Placing good nutrition at the top of their training program will help them gain the competitive edge. This action-packed video dispels 10 common nutrition myths with what to eat, when and why, using MyPlate as the guide. This video covers on-target nutrition information for athletes.
|Language Note:|| In English.