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Think before you drink / produced by Chris Jones & Associates.

Chris Jones & Associates, (production company.).
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Electronic resources

Subject: Beverages > Health aspects.
Nutrition.

Record details

  • Physical Description: 1 online resource (26 minutes)
  • Publisher: Owatonna, MN : Learning Zone Express, 2014.

Content descriptions

General Note: Title from resource description page (viewed October 10, 2018).
Summary: What we choose to quench our thirst matters more than you might think. Beverages are the single largest source of calories in the average American diet and their contribution often goes largely unnoticed. Soft drinks, sweetened teas, specialty coffee drinks, sports drinks, fruit-flavored juices, and energy drinks are the sugary, empty-calorie culprits contributing to rising rates of obesity and other chronic diseases. Discover the best beverage bets and learn more about how to make healthy choices through short video segments, including: Sugar Shockers: A Sour Choice (4:47), Sports Drinks and Performance (3:27), Water That Isn't H2O (3:25), Energy Drinks and Caffeine (6:50), Healthy Beverages = Healthy You (6:43).
Language Note: In English.
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